Balancing family, hobbies, and my dream business.

Sneak Peak Beachbody Coaching Group

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5daysneakpeak Sneak Peak Beachbody Coaching Group

Beachbody Coach sneak peak

What is Beachbody coaching all about? How do you do it? What are the benefits? Do I have to be super fit?

I’ve been a coach for 7 years and helped people on the Beachbody message boards for 5 years prior to coaching. I live in a small town in Nebraska and absolutely love what we get to do as Beachbody coaches. From July 7-11, I will be hosting a private sneak peak group on Facebook. In this 5 day private Facebook group, I’ll share our story, answer questions and give you a glimpse into how we started. After 5 days, you will have a good idea if you want to look further or not!

Come join us! It’s free!

Anne Dovel
Elite Beachbody Coach
Million Dollar Club

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3 Day Refresh

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For the last two years, I’ve been coaching groups and individuals through a nutritional cleanse called Ultimate Reset. It saved my husband from his chronically high cholesterol, without drugs. He dropped his cholesterol 84 points in 21 days. Shocked the doctor and nurses! What it did for me still blows me away. It’s a lifeContinue Reading

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Quick Red Curry Chicken and Veggies

Quick Red Curry Chicken and Veggies

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Quick & Easy Red Curry Chicken This is my own version of Red Curry Chicken. Most recipes call for Fish Sauce, of which I’m not a fan, and brown sugar. And it only took 10 minutes from start to finish. The brown rice was already cooked and waiting in my stainless steel pressure cooker. ThisContinue Reading

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Moms, I’m talking to you!

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It’s Monday morning. And this stay-at-home-mom is exhausted! Last week we were gone several afternoons and evenings in Lincoln, Nebraska, about 25 minutes from our house, for extended hours at a time. It was one of those weeks where we were home long enough most days to make a mess, but were leaving the houseContinue Reading

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Moms, a word

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Don’t give up, Moms. I know there are days when you feel like your heart has been broken enough times. When you wonder, why did God let me be a Mom in the first place? There will be days when you just want to stay in bed. You will start to question all the sacrificesContinue Reading

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How Much Sugar Are You Eating?

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Americans currently consume an average of 3 pounds of sugar per week. That’s 194 grams of sugar per day. The World Health Organization recommends we dramatically cut back. They suggest that a maximum of 5% of your total daily calories come from added sugar (sugar that naturally occurs in produce and other foods is ok). That’s 25 gramsContinue Reading

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Vanilla Shakeology Samples 6+1

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I just got done packing up Vanilla Shakeology samplers. I have 10 packages total to offer today. And you get a FREE extra sample in each box. What you get for $35 today. You get 7 packets of Vanilla Shakeology (enough for a 7 day clean eating challenge) for the price of 6 plus FreeContinue Reading

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Why I am not on the free Beachbody cruise

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Beachbody chartered the whole ship!  We earned a free trip and we are not on it! That’s Crazy, Anne.         Dave and I had already chosen and booked a different chartered cruise for 2014, which we went on in February, so we gave up our free cabin to someone else waiting on theContinue Reading

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“Spring clean” your body & your mind in 21 days

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Winter is ending, (I hope!) and it’s time to “spring clean” your body and your mind. Ultimate Reset is unlike any other detox on the market. I’ve personally done Ultimate Reset 3 times over the last 2 years. The first time, it was like I did an overhaul on my body. I lost weight, feltContinue Reading

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Why You Should Book for the 2015 Love Like You Mean It Cruise!

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Today’s post is going to be all about the amazing marriage cruise we have gone on the past 2 years. I’ll share with you why we decided to go and why we are registered for a 3rd cruise next year with Family Life on the Love Like You Mean It Cruise. I have some workContinue Reading

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