January 12, 2012
This quick and easy egg drop soup recipe is not only a healthy snack or part of a meal, it's also satisfying without a lot of calories or fat. I discovered this recipe for a healthy version of egg drop soup that is also a quick snack. This high protein, low carb snack easily fits [...]
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December 15, 2011
Red Curry Salmon Chowder ~serves 4 | One of our favorites 1 T. coconut oil 1 small red onion 2 cups sliced brown mushrooms 1 T. Thai red curry paste 1 T. grated fresh ginger 4 cloves garlic, minced 1 small jalapeno pepper, seeded/sliced 1 (14 oz.) can light coconut milk 1-2 cups low-sodium vegetable [...]
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