Quick & Easy Egg Drop Soup Recipe

January 12, 2012

This quick and easy egg drop soup recipe is not only a healthy snack or part of a meal, it's also satisfying without a lot of calories or fat. I discovered this recipe for a healthy version of egg drop soup that is also a quick snack. This high protein, low carb snack easily fits [...]

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Warm-You-Up Soup for a Wholesome Meal!

December 15, 2011

Red Curry Salmon Chowder ~serves 4 | One of our favorites 1 T. coconut oil 1 small red onion 2 cups sliced brown mushrooms 1 T. Thai red curry paste 1 T. grated fresh ginger 4 cloves garlic, minced 1 small jalapeno pepper, seeded/sliced 1 (14 oz.) can light coconut milk 1-2 cups low-sodium vegetable [...]

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How to make chicken curry in less than 15 minutes.

October 9, 2011

Hey busy mom..this recipe it for you! I wanted to stick with my meal plan for my Turbo Fire 5 Day Inferno and tonight the plan was grilled chicken, green beans and quinoa.  Well, I felt like something a little different yet, along the same nutrition lines, so I made a really quick chicken curry. [...]

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I love the Turbo Fire Recipes..quick & easy!

March 31, 2011

Today's lunch from my Turbo Fire book is Egg Salad Wrap. I sure wish I had some fresh sprouts to put on it. Alas. I didn't get any started after the cruise. I'd better get on that for next week! In the meantime, this is lunch today. I made sure I boiled the eggs this [...]

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