You are trying to eat better..but wish your doctor would said this?

February 6, 2012

Indulge me a bit. I just want to brag about one of our products for a minute. After all, this is my blog so I'm allowed to brag about something I love, right? We've been taking Shakeology as part of our core nutrition for almost 3 years now and have shared it with countless others. [...]

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The problem with some home businesses

October 27, 2011

      I first met Dr. Kane in Chicago about 4 years ago. He was a new coach just like I was.  Team Beachbody was still pretty new with Beachbody and we had very few products but we had a great community. Back then we had home fitness programs, P90X recovery drink, protein powder and [...]

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Healthy No-Bake Chocolate Peanut Butter Cookies ala Chalene Johnson

October 2, 2011

Healthy No-Bake Chocolate Peanut Butter Cookies *great with Chocolate Shakeology*  posted by Chalene Johnson (The very healthy version of a no-bake PB Chocolate cookie) INGREDIENTS: 8 Tablespoons PB2 (low fat, high protein powdered peanut butter – details below) 3 Tablespoons Natural Peanut butter (w/flax seeds is the best!) ½ Cup Shakeology Protein Powder (Haven't tried [...]

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Why did you come?

September 20, 2011

What's your why? Why did you come when you could have stayed at home? That's the question I asked at the beginning of our QnA after the briefing. And would you like to know the answers from the business owners and guests at the briefing?  Double bypass last year. Shakeology helped make one meal nutritionally [...]

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Shakeology Jumpstart “Cleanse” – Day 3

March 23, 2011

Now before you say…no way; my doctor doesn't approve of cleanses. This differs greatly from a product sold as a Cleanse. What are the differences? For one, you'll be getting 900-1200 calories a day for 3 days as opposed to a harsh cleanse that is 0-100 calories for 7-30 days. Yikes! There may be a [...]

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Shakeology Jumpstart “Cleanse” – Day 2

March 22, 2011

So today is the 2nd day of the 3 day Shakeology "cleanse." Again..Shakeology is not a "cleanse" product, but can be used quite effectively to jumpstart weight-loss, get off a plateau or recover from vacation or the holidays! I woke up with a slight headache and feeling kind of worn out and drowsy. Not unusual [...]

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Shakeology 3-Day Jumpstart “Cleanse” – Day 1

March 21, 2011

Greetings! Thanks for stopping by my blog today!     Beachbody Success Club cruise aboard the Oasis of the Seas was the most amazing trip ever! And though I did well the first few days with the food choices, by the end of the week I was enjoying dessert at every meal!   My clothes still fit [...]

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Free Shakeology Sample pack

February 13, 2011

Know someone who could benefit from trying Shakeology? Forward this link to 5 people you care about! Valentine's Day Special-Try Shakeology for a month and get 3 sample packs, recipes cards and shaker cups to share with your friends!* Update! Only 5 offers left! Act fast! Anne Ask about our Shakeology Referral program where you [...]

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Overcoming Multiple Sclerosis: P90X + Shakeology Changed her Life

February 14, 2010

In 218 days, Cammie has gone from being depressed and a person suffering with severe MS symptoms, to a person with hope that she can walk again someday. And it started with Tony Horton’s P90X workout and Shakeology by Team Beachbody.

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