Turbo Fire

How to make 2 quick healthy meals in one

October 23, 2011

I'm a busy stay at home mom, so I love quick and healthy meals! Tonight's meal will take about 5 minutes prep work. Grill the chicken breasts 5-10 minutes while the quinoa cooks; 15 minutes. And if the boys set the table while the quinoa is cooking, supper will take only 20 minutes start to [...]

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Almost talked myself out of working out…

September 9, 2011

But I looked at my calendar and didn't want to see a blank square that shows I didn't work out!  All it took was putting in the DVD and hearing that start up music to get me moving. And what a workout. It's day 3 of the Turbo Fire 5 Day Inferno I can't believe [...]

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Scorch Body Fat with 5 Day Inferno *Turbo Fire*

September 6, 2011

*Bookmark this page! You'll want to refer back if you do Turbo Fire! I didn't think Turbo Fire was the program for me because I'm just not that coordinated, but I kept at it and once I got it down, I was addicted! There's a accelerated fat burning week called the 5 Day Inferno and [...]

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5 Day Inferno..and the rice tasted awesome!

March 30, 2011

Well, today is day 3 of the Turbo Fire 5 Day Inferno! And last night, during my workout I really had to dig deep because energy was really low. About the time I wanted to convince myself that I'd probably done all I should, Chalene Johnson would say something like, "You don't know how much [...]

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Turbo Fire 5-Day Inferno Plan

June 27, 2010

I got my Turbo Fire program last week and did 2 of the classes (workouts on DVDS you can do at home.) I really wanted to do the 5-day Inferno plan because it will help me refocus on eating the right foods. However, I didn't have the time to go to the grocery store and [...]

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