Tropical Strawberry Shakeology

Why should I start with a Beachbody Challenge Pack?

April 8, 2013

In the prior post, "What's the big deal about Beachbody Challenge Packs?"  I told you the key components of a Challenge pack and included an order link in case you got impatient and wanted to get started right away. Most likely, you wanted to know Why? first. So here are a few reasons Why I [...]

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Tony Horton “Checks Out” Shakeology

February 17, 2013

P90X trainer Tony Horton "checks out" Shakeology. You'll have to watch the video to figure out the reason for the quotation marks! Enjoy your Shakeology even more! Anne Dovel

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Drink water, burn more calories! Are you in?

January 29, 2013

Do you track what you eat and drink?  Did you know that planning and tracking are two of the keys to lasting weight-loss. And did you know the role that staying hydrated plays in burning calories and long-term weight-loss? Sometimes I write down everything that goes in my mouth and I’ll keep a record for [...]

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Tyric won $500 Beachbody Daily Challenge

December 24, 2012

I get excited about all the transformation winners on our website at Team Beachbody, but I especially love it when one of my friends gets chosen for a prize. Tyric's Story I honestly thought I wasn’t that out of shape. I knew I needed to exercise more, but I didn’t realize how badly I felt [...]

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Who will win $100,000 in the Beachbody transformation contest?

May 4, 2012

  And these individuals are just a few of the thousands who have had amazing, life-changing results using Beachbody products. What you see above are real results from people who didn't try and take an easy route. There are so many companies producing gadgets and pills that promise people these kinds of results with no [...]

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Perimenopause weight gain is not a theory…it’s real

February 9, 2012

For you guys who see the word menopause or perimenopause and back out of here right away, I'd recommend you stay. Someone in your life is affected by or living in this time of life and you will do well to understand it at least a little better. I promise..I won't go into the nitty [...]

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