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	<title>Anne Dovel</title>
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	<description>Work at Home Mom &#124; WAHM &#124; Fitness for Moms &#124; Shakeology Trials Packs</description>
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		<title>21 days and I feel like a new person!</title>
		<link>http://www.annedovel.com/21-day-cleanse-lost-11-pounds-ultimate-reset?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=21-day-cleanse-lost-11-pounds-ultimate-reset</link>
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		<pubDate>Fri, 04 May 2012 14:42:47 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Peri-Menopause Weight Loss]]></category>
		<category><![CDATA[Reviews and Recommendations]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3352</guid>
		<description><![CDATA[Over 11 years ago, I first discovered that I could be fit. I really kind of thought that was for athletes and the lucky ones. I am one who never was sick during pregnancy and gained over 70 pounds each time I was pregnant. And after I lost the weight, I stayed fit and trim [...]]]></description>
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		<title>We interrupt the usual blog post to bring you these amazing people</title>
		<link>http://www.annedovel.com/interrupt-usual-blog-post-bring-amazing-people?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interrupt-usual-blog-post-bring-amazing-people</link>
		<comments>http://www.annedovel.com/interrupt-usual-blog-post-bring-amazing-people#comments</comments>
		<pubDate>Fri, 04 May 2012 14:04:02 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3348</guid>
		<description><![CDATA[&#160; And these individuals are just a few of the thousands who have had amazing, life-changing results using Beachbody products. What you see above are real results from people who didn&#39;t try and take an easy route. There are so many companies producing gadgets and pills that promise people these kinds of results with no [...]]]></description>
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		<title></title>
		<link>http://www.annedovel.com/3298?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3298</link>
		<comments>http://www.annedovel.com/3298#comments</comments>
		<pubDate>Wed, 18 Apr 2012 01:25:48 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>Was this just bad timing or sheer coincidence?</title>
		<link>http://www.annedovel.com/mcdonalds-ad-red-bar-weather-alert-warning?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mcdonalds-ad-red-bar-weather-alert-warning</link>
		<comments>http://www.annedovel.com/mcdonalds-ad-red-bar-weather-alert-warning#comments</comments>
		<pubDate>Mon, 16 Apr 2012 15:05:17 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Eat Smart]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3290</guid>
		<description><![CDATA[For those of us living in areas of tornado warnings and severe thunderstorm warnings last weekend, the timing of this McDonalds ad is a little unfortunate, for McDonalds anyway. All weekend long we have been watching the severe weather alerts on the Weather.com site. In fact, we kind of hovered between the constant updates on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My garden..I could talk about it for hours</title>
		<link>http://www.annedovel.com/organic-gardening-compost-could-talk-all-day?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-gardening-compost-could-talk-all-day</link>
		<comments>http://www.annedovel.com/organic-gardening-compost-could-talk-all-day#comments</comments>
		<pubDate>Fri, 13 Apr 2012 02:28:41 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Business Building Tips]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3286</guid>
		<description><![CDATA[Oh! I have a garden again! Last year we piled all the firewood, the log-splitter, and various other items on top of the garden plot to get them out of the way for the new garage. I was almost afraid they would stay there another season, but Dave and the boys managed to get it [...]]]></description>
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		<title>I feel better than I have in years. It&#8217;s your turn. Are you ready?</title>
		<link>http://www.annedovel.com/no-workout-21days-cleanse-ultimate-reset?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-workout-21days-cleanse-ultimate-reset</link>
		<comments>http://www.annedovel.com/no-workout-21days-cleanse-ultimate-reset#comments</comments>
		<pubDate>Thu, 12 Apr 2012 20:35:37 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Peri-Menopause Weight Loss]]></category>
		<category><![CDATA[Reviews and Recommendations]]></category>
		<category><![CDATA[Team Beachbody]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3274</guid>
		<description><![CDATA[Today marks the unofficial launch of Beachbody&#39;s newest product, Ultimate Reset. I&#39;m on day 17 of 21 and of everything I&#39;ve ever done with Beachbody, this product has rocked my world! And before I go on, yes you heard correctly. You cannot work out, aside from walking or stretching for the full 21 days. Ultimate [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If you are waiting for motivation, what if it never comes?</title>
		<link>http://www.annedovel.com/what-if-motivation-doesnt-strike-then-what?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-if-motivation-doesnt-strike-then-what</link>
		<comments>http://www.annedovel.com/what-if-motivation-doesnt-strike-then-what#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:24:41 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Business Building Tips]]></category>
		<category><![CDATA[WAHM]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>
		<category><![CDATA[Work At Home Moms]]></category>

		<guid isPermaLink="false">http://fit2free.com/blog/?p=254</guid>
		<description><![CDATA[I read this today and thought about how often people look for motivation first. &#8220;As you begin changing your thinking, start immediately to change your behavior. Begin to act the part of the person you would like to become.&#8221; &#160;Read that again. Take action on the behavior you admire by making it your behavior. It [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I love our office this week!</title>
		<link>http://www.annedovel.com/love-office-week?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-office-week</link>
		<comments>http://www.annedovel.com/love-office-week#comments</comments>
		<pubDate>Fri, 23 Mar 2012 03:41:45 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Work At Home Moms]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3250</guid>
		<description><![CDATA[Loving our office view this week! We are here at the Atlantis Resort in the Bahamas and the weather is absolutely perfect! This is one of the things we worked for and continue to work for;&#160; the ability to take off and enjoy other parts of the world with friends we love to be with. [...]]]></description>
		<wfw:commentRss>http://www.annedovel.com/love-office-week/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>We called it quits and decided never to do another home business.</title>
		<link>http://www.annedovel.com/we-called-it-quits?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-called-it-quits</link>
		<comments>http://www.annedovel.com/we-called-it-quits#comments</comments>
		<pubDate>Mon, 12 Mar 2012 05:19:45 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Business Building Tips]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[WAHM]]></category>
		<category><![CDATA[Work At Home Moms]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3191</guid>
		<description><![CDATA[Isn&#39;t it a beaut? That&#39;s my dream stove. A KitchenAid dual-fuel, double oven with more features than you can shake a baguette at! The inside is a lovely blue speckled enamel finish. It has convection oven cabability. You can bake 2 pans of cookies in the top oven at one temperature and a full supper [...]]]></description>
		<wfw:commentRss>http://www.annedovel.com/we-called-it-quits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>If your Why is big enough, you&#8217;ll find a how!</title>
		<link>http://www.annedovel.com/will-you-do-what-it-takes-for-your-dreams?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=will-you-do-what-it-takes-for-your-dreams</link>
		<comments>http://www.annedovel.com/will-you-do-what-it-takes-for-your-dreams#comments</comments>
		<pubDate>Thu, 08 Mar 2012 23:57:25 +0000</pubDate>
		<dc:creator>Anne Dovel</dc:creator>
				<category><![CDATA[Business Building Tips]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[WAHM]]></category>

		<guid isPermaLink="false">http://www.annedovel.com/?p=3113</guid>
		<description><![CDATA[If your dream is big enough, the how doesn&#39;t matter. You&#39;ve probably heard it so many times but I&#39;ll tell you again. Because you keep forgetting! Dream BIG! How do you really want your life to be? Did you know that Dave hasn&#39;t answered to an alarm clock for almost 4 years now. He&#39;s going [...]]]></description>
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