The veggie tempeh tacos were a hit..even for my meat eating family!

February 20, 2012

Today is Meatless Monday. I just really wanted to see what tempeh was like and I ran across this recipe for Veggie Tempeh Tacos on a blog and it's fabulous. If you are new to tempeh, don't worry; you don't taste the tempeh at all and it's a complete protein that's supposed to be very [...]

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Warm-You-Up Soup for a Wholesome Meal!

December 15, 2011

Red Curry Salmon Chowder ~serves 4 | One of our favorites 1 T. coconut oil 1 small red onion 2 cups sliced brown mushrooms 1 T. Thai red curry paste 1 T. grated fresh ginger 4 cloves garlic, minced 1 small jalapeno pepper, seeded/sliced 1 (14 oz.) can light coconut milk 1-2 cups low-sodium vegetable [...]

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How to make chicken curry in less than 15 minutes.

October 9, 2011

Hey busy mom..this recipe it for you! I wanted to stick with my meal plan for my Turbo Fire 5 Day Inferno and tonight the plan was grilled chicken, green beans and quinoa.  Well, I felt like something a little different yet, along the same nutrition lines, so I made a really quick chicken curry. [...]

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