But I looked at my calendar and didn't want to see a blank square that shows I didn't work out! All it took was putting in the DVD and hearing that start up music to get me moving. And what a workout. It's day 3 of the Turbo Fire 5 Day Inferno
I can't believe I almost talked myself out of working out! Amazing how much easier that becomes as the day wears on. I must get back to a morning workout schedule!
Anyway, it only took me a few minutes to be fully committed to my workout and was dripping sweat halfway through!
Today's workout is supposed to be Fire 55 but I really, really like Fire 60 so substituted it instead. When I was done, I was happy and proud of myself for getting in some 'me time' today! I had a tall glass of Shakeology as my after workout drink. I made it with more water and less ice so it wasn't thick at all. More the consistency of chocolate milk.
Now I'm going to go for a short walk with both dogs, read to my boys and enjoy some quiet time! Make it a great day! Don't put off your workout! You'll feel so much better when you are done! Guaranteed!